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This session will focus on the how to create a mindful learning community. Google, General Mills, Apple, Goldman Sachs, PricewaterhouseCoopers have embraced mindfulness because of the value it can bring to employees both physically and emotionally. Since employers understand the pressures in the workplace, we need to prepare students to succeed. Learning to be mindful is a leadership discipline that can be practiced in courses. Participants will learn several techniques to integrate into courses for helping students learn to decrease stress, be more present, and know themselves at a deep level in order to be resilient.
Author(s):
Jann Freed
Central College
United States
